The last week has been a difficult one for the entire country. For victims and survivors it has been worse than difficult. High profile shootings bring back too many memories. The press coverage, the constant conversation about the guns, bullets, the victims, the injuries…

PTSD is what I call it. I believe the entire country is experiencing PTSD after the last week of mass shootings. The nonsensical talk about video games, lack of praying in school, mental illness and every other excuse offered by those who refuse to talk about the root of the problem is enough to make us sick. We know what the problem is. We have experienced it.

It’s the guns stupid. Plain and simply it’s easy access to guns. The hate shooting in El Paso was a horrendous act of violence directed at immigrants, people of color, hispanic people- the “other”. An assault rifle. Premeditated murder. Unrepentant killer. A legal gun purchase.

We’ve heard it ad nauseum before- hundreds of times.

The shooting in Dayton appears to be a domestic related shooting but the premeditation involving body armour, an assault rifle with a 100 round drum magazine is inexplicable. Why?

In talking about the high profile mass shootings, we often forget about the “everyday” shootings happening regularly. Over 100 a day. The domestic homicides. The suicides. The unintentional shootings by kids, officer involved shootings. They are all around us every day. They leave victims and survivors in their wake. They leave a ripple effect going wider and wider. With all of the shootings, there are few of us remaining who have not been affected by a shooting.

I am one of those people feeling the PTSD in the past week. Thoughts of my own family dealing with the domestic shooting of my sister came back. The phone call came back. It brought back the days between the shooting and the funeral and the days following dealing with the after effects and grief and moving forward.

Moving forward for me was getting involved and working with Brady and Protect Minnesota to prevent shootings in any form. It has been a long and frustrating journey. We go round and round and make small steps towards progress because we are swimming upstream against a formidable force of opposition and a culture of guns that stops us from doing what almost everyone knows is the right thing to do.

Today is the anniversary of the shooting death of my sister, Barbara Lund. What should we call the anniversary of the death of a loved one? That question was asked recently in a group of Brady chapter leaders. Anniversary seems like not quite the right word. Every year on this date I write about my sister, who was murdered by her estranged husband on Aug. 5, 1992.

It’s been a long time but we miss her still. I can still hear her voice and remember her vivacious personality at family events. She was a force. She was a beauty queen. She was a skier, an artist, a mother, a sister, a wife, an ex-wife, a step-mom, a tennis player, a pilot, an entertainer, politically active, and an all around adventurous person. People never forgot her once they met her.

She would have been a fierce advocate for doing the right thing in my memory had I died before her by some untimely violent death. She would have worked for background checks on all gun sales and the many issues that have been in the forefront in the decades since her death.

But a stronger background check system would not have stopped my sister’s shooting. Her estranged husband was a legal gun owner. Perhaps an Extreme Risk Protection Order law however could have prevented what happened that day in August in 1992. There had been a restraining order. He was becoming aggressive with phone messages to her. He was becoming, in general, more resistant to the divorce proceedings even being in contempt of court for refusing to comply with the proceedings. They were separated by then and she told friends she was worried about his guns.

But using his guns to kill her and her friend because he was angry? Why? Where is common sense?

Others have similar stories with somewhat different details. Some women survive the bullets. Many do not. Domestic murders often involve more than one person and most often happen when a woman is trying to leave the relationship- whether marriage or not. Sometimes it takes a half dozen times to actually leave. When children, money and pets are involved, it’s difficult to leave.

I have learned a lot since Aug. 5, 1992. Now we all know more and we all know that we can do something about this carnage. If there is a difficulty in the relationship and the man ( for it is almost always the man) owns guns, we must think differently. We must be hyper aware. If there is a threat to the gun owners’ self or others, if Extreme Risk Protection Orders are law, guns can be removed, at least temporarily.

A woman is 5 times more likely to be killed in intimate violence situations when a gun is present. In my sister’s case there was no physical violence but rather increasing signs of anger and depression over his losing control of money and control.

If there is a difficult relationship between domestic partners or spouses, a gun can make it deadly instantly. Getting away from the relationship or getting guns away from the person who could be a danger to themselves or others is of utmost importance.

End Family Fire is a new campaign to highlight the risks of guns in the home. These risks are for suicide, domestic homicide, school shootings (most school shooters get their guns from their own homes) or “accidental gun discharges”. Considering the risks there is no reason not to be more cautious about guns in the home. At the very least they need to be stored safely ( in a metal gun case) and/or with a trigger lock and away from ammunition.

Too many gun owners think their loaded guns must be at the ready at home just in case. This flawed thinking leads to way too many avoidable deaths and injuries. A gun is much more likely to be used against you or someone in the home than in self defense.

You may think that something like this can never happen in your family or your community. You may be right. But if I were you I would err on the side of safety and caution to prevent personal tragedy. None of the families of the tragic and deadly mass shootings and “everyday” shootings ever thought it would happen to them either. My last post was about the rash of mass shootings in the last week. Since I wrote that post, dozens more have died of gunshot injuries.

We don’t have to live like this. But we do have to demand that our leaders make sure our lives are safe from preventable gun violence. Our personal responsibility is to be aware, be safe, be sensible around guns, and don’t do anything stupid or dangerous. Lives depend on getting this right.

Our leaders’ responsibility is to pass laws to make it less easy for people who should not have guns to get them. It is to make it harder to get guns. It should be. Guns are lethal weapons and they are responsible for horrendous carnage. This is national public health emergency and we must do something.

In memory of my sister and the many thousands of Americans who have died from gunshot injuries since her death and before, I demand action. I honor the lives lost with action.