Today is the winter solstice. The shortest day of the year. Our national political situation feels very dark but I am hopeful that shedding light on the truth and evidenced-based research into the causes and effects of gun violence will help protect the vulnerable amongst us from their entitlement to life, liberty and the pursuit of happiness.

As we go into the new year it is worth remembering that almost 100 Americans lose their lives to gunshot injuries. That is more than 33,000 a year and another 70,000 or so are injured by guns. That includes transgender people and fetuses.  Mass shootings are happening far too frequently and affect our diversity of citizens. Science-based studies have been stifled about the cause and effect of gun violence.

Everyone is vulnerable to getting shot anywhere and that is not going to change unless we all speak out and stand up like this military officer did at his hearing to be approved by a Senate committee for a job at the Department of Defense.:

“I’d also like to, and I may get in trouble with other members of the committee, just say how insane it is that in the United States of America a civilian can go out and buy a semiautomatic assault rifle like an AR-15,” Dr. Dean Winslow, the nominee for the Department of Defense’s top health affairs job, said during his confirmation hearing in front of the Senate Armed Services Committee today.

Winslow was responding to a question from Sen. Jeanne Shaheen (D-NH) asking if the Texas gunman, 26-year-old Devin Patrick Kelley, should’ve received a “dishonorable discharge” from the military — the worst possible way to leave the armed forces — instead of a “bad conduct discharge” for assaulting his spouse and child.

He was not approved.

I guess we can’t speak our minds about guns and gun violence and talk common sense in America where gun violence takes more lives than in any other democratized country not at war.

In this new America since January of this year, speaking the truth and voicing your views are under attack and it is truly frightening.

What is also frightening is that the far right “Trump TV” is talking about a coup. What does that mean? Will there be armed people taking over the government? I fear that with all those armed insurrectionists out there with arsenals and the fomenting of paranoia of government coming from those in the government, it could lead to tragic consequences. Half of U.S. guns are owned by just 3% of gun owners. That seems like a signal that some folks in our country are ready for something- not sure what yet.

But maybe these two know something. Alex Jones, conspiracy theorist and nut job, and Roger Stone, friend of our President, made a video of themselves at a gun range getting ready for civil war if Trump either resigns or is impeached. Let’s take a look:

The visit was documented in a nearly one-and-a-half-hour-long December 19 video posted to Jones’ YouTube channel with the title “Roger Stone Prepares For Civil War After Trump Is Removed From Office: LIVE AUTO GUNFIRE.”

Jones set up the video by explaining that when Stone “was recently asked by TMZ what happens if Trump is assassinated or overthrown, he said it would cause a civil war.”

I suppose I don’t need to remind my readers that “overthrown” is a dark word fraught with accusations and pregnant with meaning to some. If the President leaves of his own accord, is asked to leave after things get too dicey or is impeached, this is not being overthrown as if in a third world country.

But then again, the way things are going with attempts to ban words, stifle the media, shut down entire departments, “overthrow” regulations that are important for public health and safety, throwing people off of health care, attacking the FBI and the Justice Department, attacking immigrants and minorities, threatening to fire Special Prosecutor Robert Mueller, tweeting false accusations, blaming past administrations, meeting in secret to pass bills and “investigate” former administrations, avoiding a serious investigation into the actual known threat of Russian interference in our elections and much much more, it feels like we are a third world country.

We are better than this. When conspiracy theorists and lunatics arm themselves to the teeth in preparation for a civil war, we are in a dangerous place.

But there are actually some things we can do. Certainly making sure that we resist these machinations to “burn down the house” as Rep. Adam Schiff said last night in an interview on the Rachel Maddow show. Peacefully resisting and protesting any move to shut down our freedoms of the press, freedom to express ourselves, and any attempt to take down our democracy are an option.

And regarding the ever contentious issue of gun rights and gun violence, the Brady Campaign has an idea. Start talking more common sense with friends and relatives over the holidays when people are gathered together and the conversation turns to politics  (which it most likely will given the chaos happening all around us).

Let’s take a look:

A good discussion always starts with a place of common understanding. Find the ideals that unite you both – like respecting constitutional rights, while also preventing gun deaths – and focus on those. Starting at a point of understanding and recognition of your shared beliefs will lay the groundwork for a more productive conversation, and remind you why you’re having this conversation. It’s important to emphasize working together to accomplish a common goal, rather than view this discussion as a quick way to change someone’s mind.

And more:

This step is the crux of what most people think of when they envision of a “political debate.” But it doesn’t need to be intimidating or scary. Keep in mind the tips we’ve given you up to this point – remain engaged and open, don’t get defensive, and continue to share your viewpoints in a calm, rational manner. It’s okay if you find a place where you disagree – that is bound to happen – but this is where you can share the results of common-sense solutions like background checks with your audience.

It is too important to our liberty, our freedom, our rights, our democracy, the safety of our families and friends, to excuse extreme thoughts and behavior. For there is common ground in the middle. We know this from the polling done for many years now. Almost everyone agrees on requiring background checks for all gun sales, for example. And many other measures to strengthen our gun laws are also supported by a majority of Americans.

If we treat each other with respect and dignity without name calling and attacking, we will be a better country. And if we have conversations and make policy in the light of day instead of secretly and in the dark, even if we don’t agree, we can at least understand how it happened and have a chance to rebut or attempt to change minds.

The one thing I know for sure is that arming up will lead to bad things. Loaded guns in volatile and angry situations will inevitably lead to chaos and tragedy.

In the new year, I have to hope that shedding light on the truth and finding common ground on many issues, but particularly on the gun issue, can bring our country out of the darkness of the gun violence epidemic where we have been hiding for way too long. This is about safety and the health of our communities and families.

Happy solstice. Happy holidays. May your holidays be peaceful and joyful. And stay safe wherever you are.